All classes are currently taking place online via Zoom. When we reopen, students will have the option of finishing their class online or in-person.
Mindfulness in French
Thursday August 6th at 6pm
* This class will take place online via the video conference platform ZOOM *
What if you could be less stressed and learn new vocabulary in French at the same time ?
With this WELLNESS WORKSHOP guided by Florian, you will not only practice your breath and inner peace but will also learn wellness related vocabulary and how to express your emotions and talk about your sensations.
The workshop will include :
– A guided meditation
– An individual assessment of how you felt before and after.
– A time to learn new words connected to wellness.
– A discussion about how you practice wellness on a daily basis and how to build new healthy habits.
In these times especially, it is important to be mindful of our emotions and turn them into assets, so why not doing it in French ?!
Please note: our classes have limited capacity and often sell out fast, don't wait too long to book your spot!